How to cope with being unemployed

Being unemployed can be the most stressful time of your life. Here are some tips to help you during this time.
1. Update or improve your CV.
2. Reach out to your networks, for example, family, friends, former colleagues or business associates.
3. Looking for work can become overwhelming so have a schedule to manage your time and lessen stress.
4. Stay healthy with diet and some form of exercise.
5. Find ways to maintain a positive attitude.